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Wellness
Therapies
Health
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Therapies
Therapies
How To Craft the Perfect Workout Playlist, According to a Music Therapist
Brooks Rehabilitation Music Therapy Program Coordinator Danielle Porter, MM, MT-BC, provided tips for creating a playlist for general wellness and exercise that includes a warm-up and cool-down section.
Featured
Therapies
Shock Room Fitness' Electro Muscle Stimulation Training Offers Personalized Approach to Exercise
The training utilizes a wireless suit equipped with strategically placed electrical stimulation pads controlled by an advanced wireless device that activate more than 300 muscle groups simultaneously during a 20-minute session.
Sponsored
The Definition Of Glam Good Lashes: RapidGlam™ Mascserum
Learn 11 facts that define why a mascserum should be in your clients' daily lash routine. RapidGlam’s state-of-the-art formula maximizes the look of natural lashes instantly while soaking the hair in healthy hair ingredients for long term benefits.
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April 2024
Top Headlines
Treatments
Defining Holistic Skin Care—and How Spas Can Practice It
Therapies
4 Classic Springtime Aromatherapy Recipes
Therapies
9 Physical and Mental Health Benefits of Qigong
Sponsored
The Definition Of Glam Good Lashes: RapidGlam™ Mascserum
Latest
Therapies
Carillon Miami’s Relaxation Aids Make Restorative Sleep a Reality
Guests today regularly seek sleep programming, and the Carillon Miami Wellness Resort's latest offerings are indicative of new trends shaping the world of sleep wellness.
Treatments
5 Spring Retreats that Cleanse & Renew the Spirit
The changing of seasons is the ideal time to revamp your retreat offerings to reflect the services that your guests will be interested in as the temperatures rise.
Sponsored
The Definition Of Glam Good Lashes: RapidGlam™ Mascserum
Learn 11 facts that define why a mascserum should be in your clients' daily lash routine. RapidGlam’s state-of-the-art formula maximizes the look of natural lashes instantly while soaking the hair in healthy hair ingredients for long term benefits.
Treatments
The 4 Best Spa Treatments for Post-Exercise Recovery
From aromatherapy to steam rooms and more, these are the best spa treatments that support the body post-workout.
Therapies
BodyHoliday St. Lucia Reveals Month-long Wellness Themes
BodyHoliday’s Theme months offer guests an immersive experience throughout their stay and an opportunity to learn new skills or improve on a long-lost passion or interest.
Therapies
5 Holistic Wellness Experiences Inspired by Ancient Traditions
Check out these holistic treatments from Liss Ard Estate, The Spa at Pebble Beach and Shou Sugi Ban House.
Therapies
5 Key Ingredients for a Therapeutic Poultice
Poultices serve as a time-tested home remedy; a natural and accessible approach to addressing various health concerns.
Therapies
Massage Modalities and Tools for Face AND Body Treatments
We asked if you wanted to learn about massage techniques for the face or the body, and our readers were almost exactly split down the middle! So, we're sharing education about both.
Therapies
World Spa Adds IV Therapy to its Spa Treatment Offerings
The new menu of IV treatments is designed to revitalize and energize guests during their experience while enhancing the spa's authentic and cultural treatment offerings.
Therapies
3 Salt Therapy Experiences at Salt Spa St. Augustine
Halotherapy is known for its healing abilities and is used as an alternative approach to treating health concerns. Here, we look at three of Salt Spa St. Augustine’s most popular services that harness the therapeutic power of salt.
Therapies
Head Spas are a Growing TikTok Trend for Enhanced Scalp Health
The ancient Japanese and Chinese therapy includes a scalp analysis followed by head and neck massages and repeated deep cleanses.
Therapies
Blue Diamond Resorts' Royalton FIT Packages Offer Personalized Fitness Sessions
The resort’s exercise professionals and certified instructors will tailor a plan according to guests' fitness goals and the on-site gyms feature a variety of machines, including smith machines, squat racks, free weights, treadmills and more.