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Health
4 Post-Pandemic Fitness Trends That Are Here to Stay
A recent panel of fitness experts revealed which exercise and wellness trends that emerged during the pandemic have staying power with consumers.
Featured
Health
Taste: Polenta Spinach Breakfast Cake
Breakfast has long been called the most important meal of the day, so make it delicious as well as nutritious with these breakfast cakes.
Sponsored
MISTING INTO THE FUTURE - PICK YOUR MIST; BOOST YOUR SALES
Buzzy new facial tonic ingredients are misting into spas -- providing replenishment that does far more than moisturize. Here’s what's new and worth a spritz!
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DAYSPA April 2021
Top Headlines
Happenings
Trending: Botanical Ingredients
Therapies
Why Turmeric is an Ayurveda All Star
Sponsored
New All Mineral SPF for Daily Life from Eminence Organic Skin Care!
Self-care
MyLife App Offers Mindful Meditations for Moms
Latest
Health
Now Trending: Drinks Infused with Healthy Nutrients
Healthy drinks are all the rage in wellness, which means your spa may need to update its beverage menu.
Research
Leafy Greens Help Improve Muscle Function
Clients will be happy to know that a recent study confirmed that the consumption of leafy greens isn't just good for health, but also good for muscles.
Research
Aerobic and Resistance Fitness Helps Reduce Anxiety and Depression
Aerobic and resistance fitness can be effective in alleviating common mental health disorders, according to recent research.
Sponsored
New All Mineral SPF for Daily Life from Eminence Organic Skin Care!
The new range of four unique all mineral SPF daily moisturizers from Eminence Organic Skin Care are free from silicones and brimming with active ingredients to deliver targeted skin benefits and help prevent sunburn.
Research
The Right Fruit and Vegetable Mix for Longer Life
A study published by the American Heart Association revealed that two servings of fruit and three servings of vegetables daily may be the key to optimal health.
Research
Green and Black Teas Lower Blood Pressure—Here's How
New research has revealed that green and black tea relax blood vessels by activating ion channel proteins in the blood vessel wall.
Management
Should You Offer Incentives for COVID Vaccinations?
Spa and hospitality employees may be more inclined to receive the COVID vaccine if they're offered incentives to do so.
Therapies
Now Trending: Eye Yoga
Eye yoga, one of the latest wellness crazes, has come to the forefront thanks to all the eye stress caused by devices.
Health
Why Rasul Mud is a Skin Care All Star
How rasul mud can elevate a spa’s wellness offerings.
Health
Taste: Immunity-Boosting Turkey Chili
With immunity being a top concern for many people in 2021, it's importance to maintain a balanced diet. This spicy turkey chili is sure to do just that while packing a flavor punch.
Industry News
Chiva-som Offering Diet & Nutrition Classes for Spa Professionals
Chiva-Som International Academy in Bangkok has introduced its 2021 online courses for students in the wellness industry.
Research
Poor Sleep Patterns Connected to Bad Moods and Depression
Recent research has found that people with irregular sleep schedules can develop symptoms of depression.
