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Wellness
Therapies
Health
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Self-care
Wellness
Health
Functional Fitness Is a Trend to Watch in 2024
Functional fitness is a topic that folks are talking about more and more, so we spoke with Antonietta Vicario, chief training officer at functional fitness franchise Pvolve.
Featured
Sponsored
The Definition Of Glam Good Lashes: RapidGlam™ Mascserum
Learn 11 facts that define why a mascserum should be in your clients' daily lash routine. RapidGlam’s state-of-the-art formula maximizes the look of natural lashes instantly while soaking the hair in healthy hair ingredients for long term benefits.
Therapies
Massage Modalities and Tools for Face AND Body Treatments
We asked if you wanted to learn about massage techniques for the face or the body, and our readers were almost exactly split down the middle! So, we're sharing education about both.
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March 2024
Top Headlines
Sponsored
The Definition Of Glam Good Lashes: RapidGlam™ Mascserum
Therapies
3 Salt Therapy Experiences at Salt Spa St. Augustine
Self-care
10 Wellness Secrets from Hanna Albertson of Steamboat Ski Resort
Health
The Power of Mushrooms for Holistic Beauty and Wellness
Latest
Therapies
Head Spas are a Growing TikTok Trend for Enhanced Scalp Health
The ancient Japanese and Chinese therapy includes a scalp analysis followed by head and neck massages and repeated deep cleanses.
Therapies
Blue Diamond Resorts' Royalton FIT Packages Offer Personalized Fitness Sessions
The resort’s exercise professionals and certified instructors will tailor a plan according to guests' fitness goals and the on-site gyms feature a variety of machines, including smith machines, squat racks, free weights, treadmills and more.
Therapies
Unique Bodywork and Massage Modalities that Deliver the Best Results
Esteemed destinations tout their most successful bodywork and massage services that provide transcendent mind and body benefits.
Sponsored
The Definition Of Glam Good Lashes: RapidGlam™ Mascserum
Learn 11 facts that define why a mascserum should be in your clients' daily lash routine. RapidGlam’s state-of-the-art formula maximizes the look of natural lashes instantly while soaking the hair in healthy hair ingredients for long term benefits.
Therapies
Lymphatic Drainage Treatments that Promote Healthy Skin
This comprehensive guide delves into the importance of lymphatic drainage for skin health and provides effective treatment techniques.
Health
[Spa Snacks] 4 Healthy Recipes for Every Season
We asked if you are interested in healthy recipes for clients and yourself, and 83% of you said yes! Here are four fun, seasonal recipes you can add to your repertoire today.
Treatments
Aroma Cupping, Nopales Pads and More Unique Massage Modalities from Top Spas
Get inspired by these unique massage services from top spas, and make your massage menu stand out from the rest!
Therapies
Bringing Acupuncture to Beauty and Wellness Treatments
We asked, you answered: 100% of our readers want to learn about acupuncture in spa treatments! Here are some great tips for bringing acupuncture into your spa.
Health
Breaking Down the Cozy Cardio Trend
This viral fitness trend is making waves on TikTok, but what is "cozy cardio" all about? And, more importantly, how can it work in your spa?
Therapies
Ear Seeding Stimulates Pressure Points to Enhance Well-being
Ear seeding works much like acupuncture but without the needles.
Therapies
Essential Oil Experiences for Your Spa Treatments
More than half of our readers are interested in adding essential oils to their offerings, so we gathered some amazing inspiration from top spa brands and destinations.
Wellness
Beauty Lounge Medical Spa Introduces Personalized Bio-Identical Hormone Pellet Therapy
The plant-based treatment is designed to combat hormonal imbalance symptoms such as fatigue, mood instability, brain fog, anxiety and more.