Whether front and center or hidden by denial, the body matters and cannot be ignored. Let’s look at it mindfully!
Each of us has a body. Sometimes we’re aware of it, and other times not so much. Mindfulness, moment-to-moment awareness of what is in a gentle nonjudgmental way, invites us to be present and aware of the body.
![[VIDEO] An Osmosis Facial Infusion Treatment Step-by-Step](https://native-x.imgix.net/allured/663137812f619a000179e394/Thumbnail-Sized.jpg?crop=focalpoint&fit=crop&fp-x=0.5&fp-y=0.5&h=191&w=340&auto=format%2Ccompress&q=70)
