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Wellness
Therapies
Health
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Wellness
Therapies
How To Craft the Perfect Workout Playlist, According to a Music Therapist
Brooks Rehabilitation Music Therapy Program Coordinator Danielle Porter, MM, MT-BC, provided tips for creating a playlist for general wellness and exercise that includes a warm-up and cool-down section.
Featured
Therapies
Shock Room Fitness' Electro Muscle Stimulation Training Offers Personalized Approach to Exercise
The training utilizes a wireless suit equipped with strategically placed electrical stimulation pads controlled by an advanced wireless device that activate more than 300 muscle groups simultaneously during a 20-minute session.
Sponsored
The Definition Of Glam Good Lashes: RapidGlam™ Mascserum
Learn 11 facts that define why a mascserum should be in your clients' daily lash routine. RapidGlam’s state-of-the-art formula maximizes the look of natural lashes instantly while soaking the hair in healthy hair ingredients for long term benefits.
Read the latest issue
April 2024
Top Headlines
Sponsored
The Definition Of Glam Good Lashes: RapidGlam™ Mascserum
Treatments
Defining Holistic Skin Care—and How Spas Can Practice It
Therapies
4 Classic Springtime Aromatherapy Recipes
Health
Are Probiotic Sodas Worth The Hype?
Latest
Holistic
VitaJuwel's Sana Crystal Water Carafe Transforms Water with Crystal Energy
The holistic device uses GemPods made from lab-grade glass to protect gemstones and transmit their energy to the water
Sponsored
The Definition Of Glam Good Lashes: RapidGlam™ Mascserum
Learn 11 facts that define why a mascserum should be in your clients' daily lash routine. RapidGlam’s state-of-the-art formula maximizes the look of natural lashes instantly while soaking the hair in healthy hair ingredients for long term benefits.
Sustainability
7 Eco-Friendly Trends Shaping Green Beauty
We chatted with the biggest names in sustainability for their top trends in this sector.
Treatments
Vortex Journey, Rest Ritual and 2 More Innovative Well-Being Packages
The new offerings at these spas combine new innovations with established traditional modalities to offer guests enhanced overall well-being.
Industry Experts
Tools for Implementing Sustainable Business Practices with Charné le Roux
Le Roux sat down with WellSpa 360 to discuss her tools for implementing sustainable business practices, how she practices self-care without compromising and more.
Sustainability
Strategies for Spa Business Sustainability from Top Experts
Spa sustainability experts share their top tips for implementing eco-friendly business practices.
Health
#CozyCardio, Functional Fitness and More Exercise Trends to Watch in 2024
Only half of our readers feel up to date on the latest fitness trends, so we've compiled this list of the most in-demand exercise programs today!
Sustainability
4 Simple Steps for a Greener Spa
You can make a big impact on our environment with some simple adjustments—plus your clientele will value your efforts, and in turn, their loyalty to your brand will increase.
Products
[Editor's Picks] 4 Beautiful B Corp Spa Brands
We're highlighting spa brands that are B Corp certified, meaning that they have undergone a rigorous audit to ensure their manufacturing processes put people and the planet above profit.
Health
How Stress Affects Aging in the Body
It has become increasingly clear that stress is a silent perpetrator linked to the underlying cause of disease. This column explores the connection between stress and aging via the lens of a root-cause reaction in the body.
Therapies
Carillon Miami’s Relaxation Aids Make Restorative Sleep a Reality
Guests today regularly seek sleep programming, and the Carillon Miami Wellness Resort's latest offerings are indicative of new trends shaping the world of sleep wellness.
Treatments
5 Spring Retreats that Cleanse & Renew the Spirit
The changing of seasons is the ideal time to revamp your retreat offerings to reflect the services that your guests will be interested in as the temperatures rise.