Shock Room Fitness' Electro Muscle Stimulation (EMS) Training offers an approach beyond traditional exercise methodologies, utilizing a wireless suit equipped with strategically placed electrical stimulation pads. These pads, controlled by an advanced wireless device, activate over 300 muscle groups simultaneously during a 20-minute session. This technology ensures that each movement is exponentially more effective, equating a short workout to several hours of intensive physical training.
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The EMS suit caters to a wide spectrum of fitness goals and activities with personalized training sessions meticulously tailored to meet their specific needs. The software powering the EMS suit is adept at delivering varied electrical stimulations, enabling trainers to offer bespoke workouts that cater to the unique aspirations of each guest.
Program settings include Fitness, Body Slimming, Resistance, Body Building and Recovery, which employ specific electrical frequencies and pulses to optimize workout efficiency. This personalized approach ensures that every guest experiences a workout perfectly aligned with their fitness objectives. The versatility of the system allows users to incorporate it into a multitude of settings and activities.
EMS technology enables guests to maintain their workout regimen without the risks associated with traditional exercises post-injury. This capability to train without placing stress, pressure or weight on the body is particularly effective for those recovering from surgeries or injuries.
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