Search Wellspa 360: Page 2

1,793 Results

Section: Wellness

Gili Lankanfushi Maldives Meera Spa Shirodhara

Elemental Pairing, Moonbathing and More New Spa Journeys at Gili Lankanfushi Maldives

Meera Spa at Gili Lankanfushi Maldives updated its spa menu with private moonbathing villas and five elemental pairing journeys.

Image of african american sportswoman doing exercise on sports ground

How To Craft the Perfect Workout Playlist, According to a Music Therapist

Brooks Rehabilitation Music Therapy Program Coordinator Danielle Porter, MM, MT-BC, provided tips for creating a playlist for general wellness and exercise that includes a warm-up and cool-down section.

Shock Room Fitness' Electro Muscle Stimulation Training Offers Personalized Approach to Exercise

The training utilizes a wireless suit equipped with strategically placed electrical stimulation pads controlled by an advanced wireless device that activate more than 300 muscle groups simultaneously during a 20-minute session.

Beautiful lagoon Bacalar in Mexico

5 Longevity Offerings at Hyatt Hotels

From Blue Zones retreats to Ayurvedic detox programming and more, these five programs at Hyatt hotels nationwide feature unique longevity-focused offerings, touchpoints and experiences:

Hotels & Travel Brands that Celebrate Earth Day Everyday

Sustainable Resorts that Celebrate Earth Day Every Day

Below find top resorts and travel brands' earth-loving strategies for providing an unforgettable wellness experience that isn't at the expense of our planet.

Confident Young Woman Applying Serum In Cozy Home Setting, Skincare Routine

Defining Holistic Skin Care—and How Spas Can Practice It

In addition to plant-based products, today’s holistic skin care philosophy includes treating the entire body, sometimes from the inside out.

Bottle of essential oil and lavender flowers on light stone table

4 Classic Springtime Aromatherapy Recipes

Help clients get in the springtime mood with these four aromatherapy recipes from ESS Aromatherapy that are reminiscent of classical spring smells like flowers and rain.

homemade fermented drink kombucha tea healthy natural probiotic in a glass bottle.

Are Probiotic Sodas Worth The Hype?

Experts at Gastroenterology of Greater Orlando share how probiotic sodas compare to other common probiotic sources.

Preparing self care package, seasonal gift box with plastic free zero waste cosmetics products

Tips for Guiding Clients' Self-Care After Visits

We asked if you provide education or products that promote your clients' self-care between appointments, and 77% of our readers said yes! Make sure you're up to date on the best home care in the industry by perusing these self-care guides.

Sana Oceanblue

VitaJuwel's Sana Crystal Water Carafe Transforms Water with Crystal Energy

The holistic device uses GemPods made from lab-grade glass to protect gemstones and transmit their energy to the water

Wide shot of senior people meditating during qigong exercise in fitness studio while male instructor teaching

9 Physical and Mental Health Benefits of Qigong

Whether your guests are looking to reduce stress, improve flexibility, boost immunity or enhance their overall quality of life, incorporating qigong into your wellness program is extremely valuable and rewarding.

Four Seasons Hotel Philadelphia Wellness Package

Vortex Journey, Rest Ritual and 2 More Innovative Well-Being Packages

The new offerings at these spas combine new innovations with established traditional modalities to offer guests enhanced overall well-being.

Trend Watch: Green Beauty

7 Eco-Friendly Trends Shaping Green Beauty

We chatted with the biggest names in sustainability for their top trends in this sector.

One on One: Charne Le Roux

Tools for Implementing Sustainable Business Practices with Charné le Roux

Le Roux sat down with WellSpa 360 to discuss her tools for implementing sustainable business practices, how she practices self-care without compromising and more.

Spa Sustainability Spotlight

Strategies for Spa Business Sustainability from Top Experts

Spa sustainability experts share their top tips for implementing eco-friendly business practices.

Sports equipment on a white wooden background. Top view. Motivation

#CozyCardio, Functional Fitness and More Exercise Trends to Watch in 2024

Only half of our readers feel up to date on the latest fitness trends, so we've compiled this list of the most in-demand exercise programs today!

[Editor's Picks] 4 Beautiful B Corp Spa Brands

We're highlighting spa brands that are B Corp certified, meaning that they have undergone a rigorous audit to ensure their manufacturing processes put people and the planet above profit.

Burnout, stress and business woman in office with problem, Headache, anxiety, stress

How Stress Affects Aging in the Body

It has become increasingly clear that stress is a silent perpetrator linked to the underlying cause of disease. This column explores the connection between stress and aging via the lens of a root-cause reaction in the body.

Page 2 of 100