2 Wellness Menus That Address Clients' Whole Health

Castle Hot Springs in Arizona has created intentional wellness and Zen wellness menus tailored to guests' individual needs.

Via Castle Hot Springs

Castle Hot Springs in Morristown, Arizona, has created an Intentional Wellness Menu to help travelers balance the mind, body and soul through customized private experiences.

Castle Hot Springs’ new Intentional Wellness Menu includes:

  • Yoga classes uniquely tailored to balancing guest’s current body conditions and season of life (Restorative Yoga, Hatha, Vinyasa, Slow Flow, Zen, Yin, Yoga Nidra)
  • Qigong gentle movement classes to loosen stagnation in the body
  • Tai Chi to introduce grace, stability, balance and calm in the guest’s life
  • A variety of Breathwork classes which aim at energizing, calming and balancing in order to center the mind and body
  • Mindfulness Classes ranging from Guided Meditation Hikes and Chakra Tune-Ups to Vedic Mantra Sessions and Restorative Sound Sessions and others

The property has also created the Zen Wellness Package, which offers a customized experience tailored to each guest’s unique preference and needs. In addition to this individualized programming, guests will also receive:

  • Five hours of private, one-on-one elemental and astral assessments
  • A 60-minute massage in an outdoor cabana
  • Private and small-group yoga and meditation classes
  • Guidance on maintaining balance after their stay
  • A guide to the guest’s elemental and astral influences
  • Guided semi-private group hikes
  • Meal-inclusive (with gratuity)
  • Desert soaking: unlimited access to the resort’s thermal springs
  • Resort activities including Stand-Up Paddle Board Yoga, tours of the property’s farm, e-bikes and more.

“The Intentional Wellness Program at Castle Hot Springs offers the seeds of future wellness to the proverbial table where guests may choose to pick up the kernel of wisdom they wish to cultivate in their own lives,” states wellness guide Colleen Inman. “We will show them how to practice the wellness techniques and suggest appropriate ongoing methods to slowly weave the intention of future wellness into the very fabric of their life. Nature itself has inherent patterns in cycles that can teach us the wisdom of how to live in harmony and health.”

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