Palmaia Hosts Holistic Wellness Retreat for Women

Palmaia, located in the Riviera Maya, is holding a women’s retreat to assist with overall holistic wellness and specific physical and mental self-care.

'Breathing will set you free. Breathing to the rhythm of your natural beat.' -- via @thehouseofaia on Instagram
"Breathing will set you free. Breathing to the rhythm of your natural beat." -- via @thehouseofaia on Instagram

Palmaïa, The House of Aïa, a wellness resort in the Riviera Maya, Mexico, has launched a women’s retreat designed to assist with overall holistic wellness and specific physical and mental self-care. It will take place March 20-26, 2021, in honor of Women's History Month.

Called "Reimagine," the retreat is centered around helping women leaders of the new age embrace the prospect of realizing their limitless potential, while connecting with like-minded women. The retreat will challenge guests to look at the world as one where every being embodies a deep respect for themselves and each other, and self-care is considered selfless.

Reimagine is hosted by Dr. Stacy Thomas (aka Dr. Stacy), an award-winning clinical psychologist, and CEO and clinical director of The Design Your Life Centre, a private practice in Toronto.

The immersive retreat's mind-body-soul experiences include:

  • Holistic wellness programming with gong baths, meditation concerts, breathwork sessions, cacao ceremonies, yoga, cleansing rituals, plant-based medicine, writing exercises focused on the letting go of what no longer serves, and more.
  • Lectures and workshops led by Dr. Stacy on topics like trance states and their relationship to creativity, healing and intuition, understanding the connection between the lunar and menstrual cycles, and self-hypnosis to overcome obstacles and amplify the creative unconscious for healing and growth.
  • A day of self-care designed to nurture participants and help them reconnect with themselves.


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