Glowing Green Smoothie Recipe
Makes about 4 servings
7 cups chopped spinach (about a medium bunch)
6 cups chopped romaine lettuce (about 1 small head)
2 cups cold filtered water
1 1/2 cups chopped celery (about 2 medium stalks)
1 medium apple, cored and coarsely chopped
1 medium pear, cored and coarsely chopped
1 medium banana, peeled and cut in thirds
2 Tbsp. freshly squeezed lemon juice
1/2 cup minced fresh cilantro (optional)
1/2 cup minced fresh parsley (optional)
ice, to taste (optional)
Combine spinach, lettuce and water in a blender and begin processing on low. Gradually move to higher speeds and blend until smooth. Add celery, apple and pear, and the cilantro and parsley (if using). Finally, add banana, lemon juice and ice (if using), and blend until smooth. Serve immediately or refrigerate, covered, for up to three days.
For your chance to win a copy of Radical Beauty, find dayspamagazine on Instagram!
–by Marina Kay