Jamaica Inn To Host Meditation Retreat with Lena Franklin

Learn new meditation techniques from Lena Franklin at a retreat at Jamaica Inn.

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Jamaica Inn has announced its second collaboration with mindfulness psychotherapist and international spiritual teacher, Lena Franklin, who will present a “Meditate & Manifest” retreat at the resort. The retreat will take place November 12-15, 2020,  and it will provide guests with an immersion into mindfulness and meditation that will tap into their limitless human potential.

Lena Franklin offers the ancient practices of mindfulness and meditation utilizing a fresh and modern voice. Franklin uses Eastern philosophy with Western neuroscience and her holistic healing work is grounded in Buddhist Psychology, Mindfulness Meditation, LifeForce Yoga and Insight Yoga, in addition to psychodynamic foundations. Franklin is also the Head of Mindfulness for Welzen, a meditation app featuring practices and programs to enhance health and happiness.

The retreat is open to 20 participants who will be immersed in a full on-property itinerary. In addition to the practices led by Franklin, guests will partake in activities including a cooking demo teaching mindful eating and off-site excursions.

“We look forward to this highly insightful, spiritual collaboration with Lena Franklin,” said Kyle Mais, general manager of Jamaica Inn. “With the stresses of the current global pandemic and other everyday factors taking their toll on individuals, we are pleased to offer an opportunity for our guests to discover the positive effects of meditation and mindfulness with this retreat.”

To book a spot click HERE.

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