Yoga instructor and fitness expert Desi Bartlett has teamed up with birth doula and women's empowerment coach Lori Bregman to host a virtual prenatal retreat live from February 19 to 21, 2021, and February 26 to 28, 2021. The retreat is designed to nourish the bodies, minds and spirits of moms-to-be.
Participants will enjoy a range of wellness activities, including prenatal yoga, nutrition, self-care and meditation sessions, as well as a panel of guest experts. The soon-to-be moms will receive the same VIP treatment as the duo's extensive A-list clientele but, more importantly, they'll also have the opportunity to connect with each other.
"Women need support and community now more than ever," said Bregman. "I've seen firsthand how my pregnant clients feel isolated, scared and unsupported. Doctors' visits are spread out, hospitals are short-staffed and doulas aren't even allowed in some places, so we thought, 'Let's do a virtual retreat that will help these women feel more supported and calm during these trying times.'"
That's why social interaction will be an especially high priority during the two-and-a-half day retreat. To learn more, visit Mothers Into Living Fit.