Thanks to busy schedules, many of us often overlook the first meal of the day. When there’s no time to cook before your morning appointments, opt for a pre-made delight like these Berry Parfait Yogurt Popsicles from Erin Clarke of the healthy food blog, Well Plated. “Not only does the recipe provide a helping of fruit, lean protein and whole grains in a portable form, eating one makes me feel like I’m sneaking in an extra serving of dessert (a.k.a. winning at life),” says Clarke, noting that any fresh or frozen fruit can be used—berries, cherries, peaches or even plums. “Popsicles for breakfast? Yes please!” she enthuses—as do we.
[Image: Courtesy of Erin Clarke, wellplated.com]
Click here for the full recipe.
—by Jasmine Brown
This story first appeared in the May 2019 issue of DAYSPA Magazine. To receive the magazine, click here to subscribe.