Rancho Valencia Resort & Spa, a Five-Star, Five-Diamond resort and Southern California’s only Relais & Châteaux property, is pleased to launch a new, highly customized integrated health and wellness program called the Wellness Collective. With the goal of providing members and guests with the tools to make sustainable changes in their overall health and wellbeing, Rancho Valencia has partnered with Lifewellness Institute, the premier wellness center in San Diego, to create a robust calendar of intimate workshops, enlightening lectures and activities based on the cutting edge science of epigenetics.
“For most people, motivation tends to be the greatest around the new year so we decided to launch the Wellness Collective this month to help kick start guests and locals’ fitness and wellness routines,” said Kristi Dickinson, spa and fitness director at Rancho Valencia. “We wanted to combine the already incredible wellness experience and offerings available at Rancho Valencia with a personalized plan from Lifewellness Institute to create a transformative program for long-term, health and wellness.”
The Wellness Collective program consists of six chapters, each represented by sixty days. Each chapter is an opportunity to transform a lifestyle factor, ultimately creating a culture of wellness for the participants including:
- January & February – Movement & Fitness
- March & April – Attitude & Perspective
- May & June – Nutrition & Toxicity
- July & August – Sleep & Respite
- September & October – Relationships & Connection
- November & December – Stress & Balance
Based on the sequencing of the human genome, and the idea that genes change in response to wellbeing and individual care, the sixty day programs are custom designed to generate sustainable transformation through a variety of workshops, tailored activities and more.
The Wellness Collective is available to Rancho Valencia spa members, as well as guests and locals in the form of retreats.
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