Health

Spa Services: The State of Massage

Check out the latest statistics and facts on the state of massage therapy.

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Spa Services: Massage for Mental Health

New research recently published in clinical journals help substantiate the mental health benefits of massage therapy.

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Spa Health: Changing Climate and Skin Care

What do climate changes mean for the future of skin care?

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Spa Health: Post-Cancer Fatigue

Help clients battling post-cancer fatigue regain their energy with these helpful tips.

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Spa Wellness: Seeking Silence

Amidst the static and noise of daily life, the healthiest habit we can adopt involves keeping quiet.

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Spa Wellness: SHA Wellness Clinic

SHA Wellness Clinic provides an all-you-can-ask-for menu of delights in an exquisite mountainside setting.

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Spa Wellness: Defensive Diet

Combat UV rays internally with these sun-blocking foods.

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Spa Health: Nailcare Advice to Share

Dermatologists have a message for clients who neglect their nails.

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Spa Wellness: The Oaks at Ojai

The Oaks at Ojai has been boosting its wellness profile for 36 years—and counting.

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Spa Wellness: New Life Hiking Spa

A destination mainstay in the Northeast celebrates 35 years of helping guests get in step with wellness.

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