Enter to Win the Miraval Resort & Spa "Mindful Living" Sweepstakes!

10 winners will receive a copy of Miraval Resort & Spa’s new book, “Mindful Living”!

ENTER HERE ON FACEBOOK ››

“Be here now.” For centuries, yogi masters and meditation gurus have coached us about how living in the present nurtures our physical, mental and spiritual well-being. In today’s harried and multi-tasking society, however, this often remains an elusive goal. To help nudge us along on our journey, Miraval Resort & Spa, the wellness mecca that launched a new Life in Balance spa facility in Tucson, Arizona, last year, decided to take the message of present-moment living to the world with a beautiful new book dedicated to the practice. Entitled Mindful Living, this hard-cover, full-color volume guides, instructs and inspires readers to live in the moment, via an enriching collection of suggested month-by-month meditations, exercises, recipes and yes, spa treatments, within its more than 200 pages.

And good news! Recognizing that sometimes it’s the healers among us who face the greatest challenge in slowing down and focusing on their own present-moment experiences, Miraval owners Steve and Jean Case and CEO Michael Tompkins would like to give 10 DAYSPA readers each a copy of Mindful Living. All you have to do to win a copy of this stunning book (which would look equally perfect on your nightstand or in your spa’s relaxation area!) is enter here. You do not need to be a subscriber, nor do you have to purchase anything. You do, however, have to be a spa owner or employee, or an independent contractor working at a spa, to participate.

One more thing… keep checking back to dayspamagazine.com and to our Facebook and Twitter pages for a very big announcement regarding an upcoming grand prize from Miraval Resort & Spa, just for DAYSPA readers! Good luck!